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Nutritional Profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

We got 19 nutritional values in our nutrition profile for Smoked Brined Chinook Salmon (King, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Protein (Protein)

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

KJ (Energy) (Other)
Niacin (Water-soluble Vitamins)
Fatty Acids, total monounsaturated (Fatty Acids)
Potassium, K (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Fatty Acids, total monounsaturated (Fatty Acids)
Sodium, Na (Minerals)
Fatty Acids, total saturated (Fatty Acids)
Niacin (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

KJ (Energy) (Other)
Kcal (Energy) (Other)
Protein (Protein)
Potassium, K (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

30%

39.9%

23.6%

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

16.9%

0.4%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Brined Chinook Salmon (King, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	16.9 g	4.8 g	5	230
Fatty Acids, total polyunsaturated	350 mg	99.2 mg	59	2165
Fatty Acids, total saturated	7 g	2 g	6	576
Total Lipid (Fat)	30 g	8.5 g	16	301
Polyunsaturated Fats (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Linoleic Acid (18:2 n-6)	350 mg	99.2 mg	27	2044
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	39.9 g	11.3 g	13	64
Water-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Niacin	11.8 mg	3.3 mg	7	134
Riboflavin	280 µg	79.4 µg	37	531
Thiamin	60 µg	17 µg	52	824
Fat-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin A, IU	527 IU	149.4 IU	41	568
Minerals (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	23 mg	6.5 mg	48	524
Iron, Fe	4.5 mg	1.3 mg	37	477
Potassium, K	700 mg	198.4 mg	14	238
Sodium, Na	693 mg	196.5 mg	5	456
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	107 mg	30.3 mg	17	274
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	23.6 g	6.7 g	118	2026
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	3.6 g	1 g	10	301
Kcal (Energy)	430 kcal	121.9 kcal	13	258
KJ (Energy)	1,800 kj	510.3 kj	13	126

Figure 3. Nutritional profile of smoked brined chinook salmon (king, fish, alaska native) with 19 nutrient values.

Foods Available Online

We searched Amazon for "Chinook Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Fisherman's Kitchen Smoked Wild-Caught Chinoo... available on Amazon — Fisherman's Kitchen Smoked Wild-Caught Chinoo...

Barnacle Bill's Wild Smoked Chinook Salmon Me... available on Amazon — Barnacle Bill's Wild Smoked Chinook Salmon Me...

Smoked Chinook (King) Salmon-1/2 pound fillet available on Amazon — Smoked Chinook (King) Salmon-1/2 pound fillet

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

4 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Chinook Salmon	No of Nutrients
Fish Chinook Salmon (King, Liver, Alaska Native)	14
Kippered Canned Chinook Salmon (King, Fish, Alaska Native)	12
Raw Chinook Salmon (King, Fish, Alaska Native)	55
Smoked & Canned Chinook Salmon (King, Fish, Alaska Native)	12

Figure 4. Similar american indian/alaska native foods 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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