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Explore All Beverages In Our Nutrition Tool - Care Omnia Nutrition

Beverages are referred to as fluids which are prepared for human consumption, excluding drinking water.

A large proportion of the world's population is consuming a significant amount of beverages on a daily basis.

It has been estimated that approximately 20% of the water we need is derived from food, and the other 80% comes from drinking water and beverages.

Scientifically, no evidence suggests that a healthy diet for adults relies on beverages to provide energy or other nutrients. Drinking water can provide the fluids our body needs as long as we maintain a healthy and balanced diet.

Search for Beverages in our Nutrition Tool

With the search bar below you're able to limit your search to foods found only in the category Beverages instead of searching through all foods.

76 Beverages That Rank Top Three For Any Nutrient Compared to All Foods

This table shows all of the foods in the food category beverages that rank top 3 for any nutrient when compared to all foods in our Nutrition Tool.

You can click on a food name for a nutritional profile of that food or a nutrient to explore other foods with that nutrient.

Aquafina Bottled WaterNutrientRank
(Non-Carbonated, Pepsi)
Water1
Black & Green TeaNutrientRank
(Snapple, Lemon, Diet, Ready To Drink)
Water3
(Snapple, Peach, Diet, Ready To Drink)
Water3
Black TeaNutrientRank
(Brewed, Prepared With Tap Water)
Fluoride2
Bottled WaterNutrientRank
(Generic)
Water1
Brewed Iced Green TeaNutrientRank
(Unsweetened, Decaffeinated)
Water2
Water2
Calistoga Bottled WaterNutrientRank
(Non-Carbonated Beverages)
Water1
Canned Or Bottled Apple JuiceNutrientRank
(With Added Ascorbic Acid, Unsweetened)
Malic Acid3
Carbonated Beverage Low CalorieNutrientRank
(With Sodium Saccharin, Other Than Cola Or Pepper)
Water3
Carbonated Beverage Other Than Cola Or PepperNutrientRank
(Low Calorie, With Aspartame, Contains Caffeine)
Water3
(Low Calorie, Without Caffeine)
Water3
Carbonated WaterNutrientRank
(Unsweetened)
Water2
Carbonated Water With Low-Calorie Or No-Calorie SweetenerNutrientRank
Water3
Club SodaNutrientRank
Water2
Cocoa PowderNutrientRank
(No Dry Milk, Not Reconstituted)
Theobromine3
Cola Or Pepper-Type BeverageNutrientRank
(With Sodium Saccharin, Contains Caffeine, Low Calorie)
Water3
Crystal Geyser Bottled WaterNutrientRank
(Non-Carbonated Beverages)
Water1
Dannon Bottled WaterNutrientRank
(Non-Carbonated Beverages, With Fluoride)
Water1
(Non-Carbonated Beverages)
Water1
Dasani Bottled WaterNutrientRank
(Non-Carbonated Beverages, The Coca-Cola Company)
Water1
Diet Cream SodaNutrientRank
Water3
Diet Ginger AleNutrientRank
Water3
Diet Root BeerNutrientRank
Water3
Drinking WaterNutrientRank
Water2
Evian Bottled WaterNutrientRank
(Non-Carbonated Beverages)
Water1
Fruit Flavored Caffeine Free Diet SodaNutrientRank
Water3
Fruit Flavored Diet SodaNutrientRank
Water3
Fruit-Flavored DrinkNutrientRank
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
Niacin3
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
Vitamin B62
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
Riboflavin3
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
Vitamin C1
Gerolsteiner Brunnen Bottled Mineral WaterNutrientRank
Water1
Gerolsteiner Brunnen Naturally Sparkling Mineral WaterNutrientRank
Water1
Green TeaNutrientRank
(Brewed, Decaffeinated)
Water2
(Brewed, Regular)
Water2
(Unsweetened, Ready To Drink)
Water2
Hot Green Leaf TeaNutrientRank
Water2
(Decaffeinated)
Water2
Hot Oolong Leaf TeaNutrientRank
Water3
Iced Dry Instant Black TeaNutrientRank
Caffeine1
Iced Green TeaNutrientRank
(Unsweetened, Bottled)
Water2
Iced Instant Green TeaNutrientRank
Water2
Instant CoffeeNutrientRank
(Not Reconstituted)
Caffeine2
(Regular, Powder)
Caffeine2
Instant TeaNutrientRank
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
Caffeine3
(Sweetened, Lemon, Powder)
Fluoride1
(Unsweetened, Decaffeinated)
Manganese2
(Unsweetened, Powder)
Manganese2
(Unsweetened, Powder)
Caffeine1
(Unsweetened, Prepared With Water)
Fluoride3
Municipal WaterNutrientRank
Water2
Naya Bottled WaterNutrientRank
(Non-Carbonated)
Water1
Non-Carbonated Water BottlesNutrientRank
(Natural Fruit Flavors, Sweetened With Low Calorie Sweetener)
Water3
Nutritional Shake MixNutrientRank
(High Protein, Powder)
Manganese3
Oolong TeaNutrientRank
(Brewed)
Water3
Orange-Flavored DrinkNutrientRank
(Breakfast Type, Low Calorie, Powder)
Vitamin C1
(Breakfast Type, Low Calorie, Powder)
Riboflavin3
(Breakfast Type, Low Calorie, Powder)
Niacin3
(Breakfast Type, Low Calorie, Powder)
Vitamin B62
Perrier Bottled WaterNutrientRank
Water2
Poland Spring Bottled WaterNutrientRank
Water1
Powerade Zero Ion4NutrientRank
(Calorie-Free, Assorted Flavors)
Water2
Raw Orange JuiceNutrientRank
(Includes USDA Food Distr. Program)
Citric Acid3
Red Grapefruit JuiceNutrientRank
(Not From Concentrate, Refrigerated, Not Fortified)
Citric Acid2
Slimfast Shake MixNutrientRank
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
Vitamin E2
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
Manganese1
SlimFast Shake MixNutrientRank
(Powder, 3-2-1 Plan, Unilever)
Vitamin E2
Sobe Life Water ZeroNutrientRank
Water2
Sweetened Bottled WaterNutrientRank
(With Low Calorie Sweetener)
Water3
Tap WaterNutrientRank
Water2
Unsweetened Bottled WaterNutrientRank
Water1
Unsweetened Cranberry JuiceNutrientRank
Citric Acid1
Malic Acid1
Well WaterNutrientRank
Water2
Wendy's TeaNutrientRank
(Unsweetened, Ready-To-Drink)
Water3
fig 1. List of beverages that rank top 3 for any nutrient compared to all foods in our Nutrition Tool

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