Ginger for a Healthier Lifestyle

Ginger is the root of the plant Zingiber officinale. Ginger is considered to be one of the healthiest herbs in the world.

There is an old Chinese saying that goes: If you eat a piece of ginger every morning, the pharmacist may die of hunger.

For over 5000 years, Chinese medicine has recommended the use of ginger to help cure and prevent several health problems.

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Health Benefits Ginger Can Provide

There are two substances in the ginger that is responsible for its curative effects:

• Gingerol
• Shogaol

Ginger can counteract nausea, especially motion sickness and sea sickness.

Ginger also calms the stomach, reduces gasses, and stimulates metabolism and digestion.

It works anti-inflammatory and can provide valuable help to alleviating joint problems.

Ginger works against colds. It's considered antibacterial and can even help optimize your immune system, thanks to its high levels of antioxidants.

It may even protect you and your loved ones against cancer!

All Our Articles About Ginger

Below you'll find our articles about ginger.

Pick one and learn something new!

Ginger: What It Is & Why It's So Good For You [10+ Benefits]

Do you eat ginger regularly? Do you know what it is and what it's good for? If not, you have to read this article. You'll be amazed by its power to heal!

Ginger is one of the healthiest herbs in the world. Learn all about it in Ginger: What It Is & Why It's So Good For You [10+ Benefits]

What Is Ginger Ale? Is It Really Good For You? [Not All Are!]

The ginger ale you consume probably has no ginger in it! So what is ginger ale then? Can ginger ale really be good for you? Yes! But choose the right variety! It should be derived from the real ginger root. Learn more about ginger ale in What Is Ginger Ale? Is It Really Good For You? [Not All Are!]

Healthy wishes from us at,